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Biceps After Babies Radio


Jul 30, 2019

Amber comes on the podcast today to talk about the different body types and how they respond differently to training and food. Not only does she teach you how to identify where you fit on the body type continuum, but she also teaches you how to adjust your training and nutrition to match your body type.  


For this episode’s show notes visit www.bicepsafterbabies.com/45