Preview Mode Links will not work in preview mode

Biceps After Babies Radio


Nov 19, 2019

As a follow-up from last week’s Episode 60, in this segment of "Ask Amber" I continue to answer all of your health and fitness supplement questions! This second part in the series addresses pre-workouts (what they are and their benefits), BCAAs (what they do and who should take them), muscle aches and pains, daily multivitamins, and the BIG question: supplements while pregnant/breastfeeding.  I have also created a freebie reference sheet that can be found in the show notes.

Find episode show notes at bicepsafterbabies.com/61