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Biceps After Babies Radio

Mar 23, 2021

This is part two of the Ask Amber Anything Business Edition. Today, I'm going to answer questions that more relate to growing or scaling a business. So if you know that interests you more than just starting a business you might find these questions a little bit more pertinent. You may find that there's a lot to be learned even back in starting a business. So I'm excited to take some of that information that I've been learning over the last five years as I started and have scaled my own online business, and be able to teach some of that and pass it on here so that you can do whatever you want with it. Grow your own business, start your own business, and be successful in your own way. 

Find show notes at


  • Make money and be able to invest back into your business (4:45)
  • Spend most of your time selling and serving (6:02)
  • Imposter syndrome and how how to cope with it (7:44, 11:09)
  • My nursing license status journey (15:22)
  • Do things for yourself (20:02)
  • Inherent values take place when modeled (21:34)
  • Involve your family with your business (23:08)
  • Time blocking (27:38)
  • Focus and serve people on a deeper level (35:47)
  • Show up to attract more (38:07)
  • BAB’s business and certification programs (39:45)


Okay, this was super fun. I hope this was fun for you. It's like I said, it's really fun for me to chat business. And one of the visions for my business that I've had for a long time is to really have three arms of the business. So I've always thought about having the nutrition arm of the business, the workout arm of the business, and then the like business and certification side of the business. I'm just one person and I can't help everybody. But what happens when we build an army of coaches who are able to go out and build their businesses and coach other women, then you know, the vision expands and it gets bigger. And so that's what this year is about. So we have some fun things coming. We have some coaching certification that's going to be coming, we have some business mentoring that's going to be coming later on in 2021. And that will be the first place that we go as we start to roll out these new programs to help you start and grow your own business.