Apr 27, 2021
If you’ve set your own macros or had someone set them for you, you might be like: Now what do I do? In this week's episode, I walk you through 8 steps to help you successfully use the tool of macro counting. I discuss what you need to start doing right now to make it work for you. This episode is for those who are ready to get started on their journey, ready to dive into macro counting, and ready to use the tool of macro counting to reach their fitness goals. Now let’s dive in.
Find show notes at bicepsafterbabies.com/133
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