Preview Mode Links will not work in preview mode

Biceps After Babies Radio

Aug 17, 2021

This week’s episode will help give you ideas on how to build a strong foundation in your fitness journey, and thus build your own success. I also talk about what to expect in the upcoming Five Days to a Fitter You Free Challenge, and MACROS 101. So let’s get to it!

Find show notes at

Follow me on Instagram!