Preview Mode Links will not work in preview mode

Biceps After Babies Radio

Nov 24, 2020

I have an awesome guest for you today, who is older than 40. At her age, she says that she's never looked better. When she found macro counting in her late 40s, everything changed her. I bring Mary Ann onto the podcast to share with you somebody who has done it. So if you're listening and you are aging, I want you to...


Nov 17, 2020

It's that time of the year and we're rolling into Thanksgiving season, and then comes Christmas, and then comes the New Year. It's that time of the year for indulgence and that's known for a lot of women equated to the time when you gain weight, and then we hit New Years, and then the new year's resolutions come out and...


Nov 10, 2020

Today I have a bunch of my friends together. In fact, we decided to bring team Biceps After Babies on for another podcast episode. And so I thought it would be fun, actually, my team thought it would be fun to have them come on and to interview me. So a lot of times on the podcast, I interview other people and ask them...


Nov 3, 2020

I know a lot of people are building home gyms right now, especially with COVID and so I thought this would be a really fun episode to record just talk about how my husband and I built our home gym over the years, some of the brands that we use, how we found a space, you know, and then how you can take this information...